For BUSY women who are ready to reclaim control over food & emotions...

How To Achieve Sustainable Weightloss, Heal Your Relationship with Food, & Feel Confident In Your Own Skin

Without Spending Hours Every Day In The Gym Or Kitchen

If you’re a busy woman, then chances are, you’ve got some big goals for your physical and mental health...
You want to lose the muffin top. 

You want to stop using sugar to soothe all of the hairy emotions.

You want to overcome self-sabotaging behaviors and beliefs that are keeping you stuck.

You want to have all-day energy, to feel happy, and to feel good in your skin. 

You want to embrace self care, but you don't know how to put yourself first without feeling guilty
However, there’s just a few problems right now:
  • You’re so busy taking care of everyone else and keeping your household running, that you don’t have time to eat healthy meals.
  • Your family hates when you go on "diets" because they don’t want to eat the "diet" foods, but it’s too hard to cook healthy food for yourself and “regular” food that everyone else will eat.
  • You’ve tried lots of different diets in the past, and none of them have worked, so you feel stuck and frustrated and like nothing will work for you.
  • ​You have NO IDEA how to get out of your own way!
If any of this had you nodding your head, thinking “yes, that’s me”—then read on, because I’m so excited to share an opportunity with you.

I’m going to show you how, after trying and failing with so many different methods and fads, and feeling frustrated and worried that you'll always be on some diet, you CAN take back control and completely turn you health around.

So if you’ve ever felt “stuck”—or even “incapable”—because you feel like...
  •  There’s not enough time in the day to focus on you and get back to feeling amazing.
  •  It’s all too confusing and don’t know where to begin.
  •  You can’t move forward because you are exhausted and tired. 

Then I’m ready to personally show you a brand new way to propel you forward into a healthy lifestyle.

Listen. I know from my own experience (and from the experience of working with hundreds of busy moms) that there is a simpler way to rev your metabolism, lose the weight (and keep it off) and overcome emotional eating.
Introducing:
The LoYo Method Foundations
a self paced, holistic weightloss and mindset transformation program
… So You Can Wake Up Every Day Feeling Confident AF 
Whether you desire to:
  • ​Lose your belly fat in a healthy, sustainable way so you can feel healthier, energized, and be able to spend more time with your children.
  • Overcome emotional eating, so you know longer feel shackled to the freezer or pantry with guilt and shame.
  • Alleviate your stress and overwhelm and feel at peace and proud of yourself for your progress
  • Fit into clothes you haven’t worn in years so you can feel confident and sexy in your own skin

The LoYo Method Foundations will lead you step-by-step to overcome the sugar cravings that are weighing you down so you can start losing weight, experience all-day energy, and build the confidence you’ve been yearning for...

A life where you get to do everything you’ve ever imagined…

Like putting yourself and your needs first for at least a few minutes every day, or… 

Going out to dinner with friends and not obsessing over what you’re going to order or what you’re “allowed” to eat, or... 

Getting your kids and family on board with living a healthy lifestyle and eating healthy, together, or... 

Showing up as a positive role model for your family.

Just Imagine the Difference:
From Stuck & Overweight, to Confident & Sexy…

Even though it might not seem like it, it’s actually never been easier to create a healthy lifestyle for you and your family.

* Feel refreshed

* Gain more energy

* Curb your sugar cravings

* Sleep better

* Rev your metabolism

* Lose weight

* Reset positive habits

* Heal your relationship with food

(without giving up real food) 

And, I’m going to you show you exactly how to make all of this happen for yourself... even if it feels intimidating, or “impossible” right now.

But first…

Let me tell you a little more about how I know this works, and WHY I do what I do.

My Weight Loss Journey… 
Before I was successful at finally losing the weight and keeping it off and healing my relationship with food, I felt like I was on an emotional diet rollercoaster for much of my life.  I was bullied in grade school for having a belly that hung over my pants like a beer gut. In college, I used to grab onto my growing belly fat with my hands and named it my Buddha belly – trying to deflect discomfort with humor. My chin had its own chins and I hated taking pictures of myself because I would simply hone in on how many chins my face was showing. I used food to satisfy and stuff my emotions. I was so unhappy in my skin.

This pattern continued for many years. My experience with food throughout my life often came with negative emotions. It was either self-criticism, fat-bashing, self-loathing, or guilt. Lots and lots of guilt. Everything that went into my mouth was analyzed by my brain and my self talk was less than stellar: “That was so not worth the calories.” “You are so fat for eating that pizza.” “Time to go run 5 miles.” “I feel so gross.” “You’re ugly.”
One day I woke up and said enough is enough. I can’t live like this anymore. And that’s when I decided to get off the diet rollercoaster for good.

Staying overweight was not an option. Being unhealthy and shortening my lifespan was not an option. Constantly obsessing about my weight was not an option. I was all in.
 
So I began to educate myself on holistic nutrition and mindset and how it affects different body types, learning what would actually work for me (and why the things I’d tried in the past didn’t work out). 

I implemented all of the principles I’ve been teaching you up until this point.

And I did it: I finally lost the weight for good and felt confident in my body.
 
This was my turning point.
 
After this, I realized I HAD to help others do the same. So I became a Holistic Nutritionist & Emotional Eating Coach, who specializes in sustainable weight loss through blood sugar & hormone rebalancing as well as emotional eating and food psychology, helping women heal their relationship with food.

Now, my mission is to help women stop yo-yo dieting for good so they can lose (or maintain) the weight they desire in a sustainable, healthy, balanced way, and feel sexy with or without clothes on :-) 

So if you’re tired of researching and trying and failing and ending up in the same exact place....

I have something for you :-)

Having a proven, step-by-step plan you can follow - regardless of your crazy busy schedule - can give you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your health and weight. 

Plus, it allows you to skip over the expensive mistakes I made, and staying stuck and unhappy with yourself for years.
Here’s Exactly What You Get When You Join 
The LoYo Method Foundations
a self paced, holistic weightloss and mindset transformation program
  • Hormone-Balancing, Metabolism-Boosting Nutrition - nourish your body with nutrient dense foods (recipes and resources provided) and balance your blood sugar for optimal fat burning
  • ​Emotional Mastery - assessments, resources and exercises to overcome emotional eating, mindless eating, and become more intentional and intuitive with food
  • Breaking Behavior Patterns & Powerful Mindset tools - overcome dieting mindset, self sabotaging behaviors, bust through fears and limiting beliefs that are keeping you stuck and learn how to get out of your own way to live your most authentic life.
  • ​Lifetime access to ALL learning and action tools​ - to prepare your mind, body and kitchen that will teach and guide you through everything you need to get out of your own way, one step at a time.
  • ​​BONUS - 2 LIVE group weekly coaching calls with Jessica
  • ​BONUS - 2 weeks of access to our team for accountability
  • ​​Extra resources - to help you with cravings, motivation, work life balance, time management and so much more.
Take a Look at What Past Clients Have to Say:

Stephanie H.

"It's been a stressful week but I haven't turned to soda or fast food and my friend yesterday commented on my loose-looking pants that I need smaller ones."

Linda K.

"I started trying on summer clothes last night. I own nothing that doesn't fit now! Hoping to go shopping for even smaller clothes by summer!"

Linda B.

"I want to share 2 big wins.  I am on day 5 of the Reset and I'm no longer thinking about food ALL DAY LONG.  To be honest, I hardly think about it because I'm not hungry and not having cravings anymore."

Whitney W.

"Truth alert!  Since doing the detox and taking suggested vitamins, I've felt amazing!  So many positive things have happened AND I am in a WAY better mental space..... even though this week I am feeling cranky and stressed, I realized I took the time to check in with myself and stop spiraling.  I also patted myself on the back for not self-soothing with food." 

Christie V.

"Day 10 was yesterday.  I am feeling great and not even tempted to get on the scale because my body feels "lighter" in many ways.  I don't have cravings for anything so today I am taking it meal by meal to see what feels right. Excited to start the next part of my journey!"

Kim T.

"I think my biggest takeaway this week has been how my water intake is effecting my skin. I LOVE IT!"

Rebecca H.

I always thought my stomach was never going to get better because of 3 c-sections. But that's bullshit. I just had to eliminate the fat layer and tone. I won't be a super model, but I am learning how to stop my bloating and eat right, which has made my stomach's appearance SO much better!"

Anna B.

"I got a compliment yesterday - 'whatever you're doing it's working. You are looking great!''"

A few more details if you're not sure yet...
When you start eating nutrient-rich seasonal foods that nourish you from the inside out – you'll start looking AND feeling better in less than a week. 

The LoYo Method Foundations is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and, of course, lots of naturally cleansing vegetables. My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.  

You will start to rev your metabolism and burn fat that's been clinging to your body for years.

Your body will experience a much-needed rest and repair.  Kind of like an oil change. Digestion takes a lot of energy and it's important to give our digestive systems a break every now and then so they can repair the damage done by foods like fried, processed, and sugary treats.

This is great for helping you become aware of your sugar habits so you can start making healthier decisions.

Many clients have experienced more energy, sleep better, and literally glow - all from focusing on whole, real food, in only a few weeks. Pretty incredible if you ask me!
3 payments of
$
253
Get started today!
    The LoYo Method Foundations Is Different...
    Look. You don’t need to “feel ready” to get started. You don't need to feel confident yet.

    You just need to start.

    Even if it feels scary.

    The LoYo Method Foundations was made just for you, so you can kick your cravings to the curb, shift your mindset, overcome emotional eating and crush your weightloss journey, all with a proven step-by-step plan and personalized support so you can learn as you go.

    Like I said earlier, you just need to START. 

    Move forward and take imperfect action. 

    But, I do understand that making this kind of life-changing decision is a big deal. 

    That’s why I want you to feel totally at ease when making this decision to join the LoYo Method Foundations program.

    I’ve done everything I possibly can to guarantee that when you follow the steps laid out for you in the program, you will make real progress. 

    Imagine...
    Getting up in the morning, walking to your closet to get dressed, and not having that sinking feeling of dread in the pit of your stomach when you go to put something on.
    Now imagine this kind of thing happening every single day.
    Imagine feeling the kind of confidence that comes with knowing that you fit into your jeans and you’re wearing a shirt that hasn’t fit in 5 years. 

    Imagine no longer craving sugar every day or no longer feeling guilty after eating a chocolate chip cookie.

    Imagine finally being able to make confident choices around food that feel really good in the moment, without the stressful, nagging voice of worry obsessing about your weight on repeat in the background. 

    This can and will happen for you…

    So don’t wait for another opportunity to shape your future. This is your chance!

    This offer to enroll in the LoYo Method Foundations program closes soon, so click below and sign up today.

    I’m rooting for you, 
    Jessica

    Get Started Today!

    3 monthly payments of
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    253
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      pay in full
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      747
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        FREQUENTLY ASKED QUESTIONS
        How do I know if The LoYo Method Foundations is right for me?
        If you have uncontrollable sugar cravings, or the mindset of "I have terrible will power" or you've been trying to shed your belly fat by trying all the fad diets, this is the program for you. Or if you struggle with fatigue, headaches, skin problems, and excess fat, especially in your belly. But the truth is that if you just aren't feeling that great, the LoYo Method Foundations can help. We live in an increasingly hectic and toxic environment, and taking time for high-level self-care like this program offers, can make a huge difference in your energy, mood and even your body shape
        How much time per week do I need to set aside to complete the program?
        The material won't take much time at all. Doing the work on your mindset and the prep is where you will spend the most time, so once you do that, it's all easy peasy from there. Anywhere from 15 minutes to 1 hour per week is a safe bet.
        I’m going on vacation. Should I still do this?
        YES!  There is never a good time for most things in life, especially as a busy mama. And that is life. So what I would ask yourself is why delay? Is this past failures and fear creeping in? Is it an excuse that may be getting in the way? You have unlimited access to this program, so you if you are going away, you can simply go and enjoy your travel and continue with the program on your return. You can make A LOT of positive improvements while on vacation too, so why give yourself another excuse to delay feeling better?
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