Sick & tired of counting calories, feeling guilty with "all or nothing" thinking, obsessing about the number on the scale AND still feeling like crap about it?

JOIN THE LIVE MASTERCLASS:

Nourish your Body, Free your Mind - How I Achieved Lasting Body Confidence & Food Freedom

PICK YOUR DATE & TIME HERE

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*Spots are limited

IF YOU'VE...

Tried “all the right things” for years, but can't escape the yo-yo cycle, especially when life gets hard or stressful
Struggled with emotional eating, binge eating or overeating or an “all or nothing” mentality with food
Counted points, calories on WW, Keto, Paleo, Whole 30 or whatever new fad... AND... it's only led to guilt, frustration, and more ups and downs with the scale

Here’s the good news!

There IS a reason the scale is creeping up, your cravings are out of control, you can't escape that all or nothing mentality about food.

Find out the SOLUTION at my LIVE Masterclass!

PLUS A SPECIAL OPPORTUNITY FOR LIVE Q&A

Hosted By:

Hey my name is [NAME] and [Succinct bio—only about a paragraph or two long sharing your credentials and what makes you different.]

PICK YOUR DATE & TIME HERE

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**SHOW UP LIVE TO LEARN:**

* Why calorie restricting and mainstream dieting is not the answer to sustainable weight loss

* The 2 key factors to improve fat burning that changes everything

* The importance of inner healing to overcome stress, emotional eating & self-sabotaging behaviors

Hi, I'm Jessica!

I am a Holistic Nutritionist, Nutrition Psychology Counselor, Emotional Eating Coach, Founder of the LoYo Method and Mom of 3 little kiddos and wife to an amazing husband.

I help empower women to feel beautiful, confident and comfortable in their skin from the inside out, by breaking through weight barriers that keeps them stuck and getting to the root cause.

I teach women to regain control of cravings, balance hormones, shift their mindset around food, break up with dieting, negative self talk and negative body image, overcome emotional eating and embrace self-care into their lives as a non-negotiable.

HERE'S WHAT ATTENDEES SAY: