Sick & tired of counting calories AND still haven’t reached your goals?

LIVE MASTERCLASS:

Nourish your Body, Free your Mind - How To Achieve Lasting Body Confidence & Food Freedom

Save Your Spot!
Thursday, September 12, 2024 at 12pm EST

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IF YOU'VE... 
  • ​Tried “all the right things” for years, but can't escape the yo-yo cycle, especially when life gets hard or stressful 
  • ​Struggled with emotional eating, binge eating or overeating or an “all or nothing” mentality with food 
  • ​Counted points, calories on WW, Keto, Paleo, Whole 30 or whatever new fad... AND... it's only led to guilt, frustration, and more ups and downs with the scale
Here’s the good news!  

There IS a reason the scale is creeping up, your cravings are out of control, and you feel like crap.

Find out the SOLUTION at my LIVE Masterclass!
Hosted By:
Hey my name is [NAME] and [Succinct bio—only about a paragraph or two long sharing your credentials and what makes you different.]

Hi, I'm Jessica!

I am a Holistic Nutritionist, Nutrition Psychology Counselor, Emotional Eating Coach, Founder of the LoYo Method and Mom of 3 little kiddos and wife to an amazing husband. 

I help empower women to feel beautiful, confident and comfortable in their skin from the inside out, by breaking through weight barriers that keeps them stuck and getting to the root cause.  

I teach women to regain control of cravings, balance hormones, shift their mindset around food, break up with dieting, negative self talk and negative body image, overcome emotional eating and embrace self-care into their lives as a non-negotiable. 
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